PADDLE LESSONS OFFERED

The City of Bemidji Parks and Recreation Department is offering a Stand Up Paddle Boarding Fitness Class. Included will be yoga poses, strength poses, dynamic balance, and surf specific fitness… all taught in addition to essential paddle boarding skills. To learn more, call 218-333-1859 or check out www.ci.bemidji.mn.us There is a maximum of 8 participanats and it all gets underway on June 11th from 5:30-7 at the Diamond Point Park – Outdoor Program Center. The cost is just $10 per participant.